Many families spend more time in the kitchen than in any other room in their home. For maximum enjoyment, this all-important space should be as comfortable and appealing as possible with natural light and fresh air being key elements.

Experts recommend lightening cabinets, countertops, walls and floors. Adding one or more venting skylights to fill the room with healthful natural light, plus more fresh air, is a simple and economical upgrade. And since skylights don't take up wall space like vertical windows you can have more space for shelves or cabinets, or for decorating.

According to Joe Patrick, senior product manager with VELUX America, light from above makes all rooms more functional and livable. "But kitchens are especially enjoyable for family and guests when they are bright, cheerful, and free of cooking odors, heat and humidity," Patrick says.

Venting skylights in the kitchen release hot air, moisture, and odors while admitting additional light for more pleasant cooking, dining and entertaining. And skylights, along with accessories including blinds and shades, can be controlled manually or by remote control with the touch of a button. Electrochromic glass is also available that allows homeowners to lighten and darken the glass with the touch of a remote without losing the view of the sky.

The trend toward additional daylighting in kitchens is driven not only by homeowner desires for bright, open, energy-efficient spaces, but also health considerations. Adding more natural light in the kitchen, where families tend to gather for studying and socializing, in addition to dining, also has health benefits.

Studies show that Seasonal Affective Disorder (SAD), evidenced by emotional depression, a drop in physical energy, increased appetite, and need for more sleep, is directly linked to a lack of sufficient daylight.

Lighting designers and other housing professionals can help homeowners select a combination of natural and artificial lighting methods that will make kitchens even more pleasant and functional.

And now is a particularly good time to consider upgrading existing skylights or adding new units to qualify for a tax credit of up to $200 under the Energy Tax Incentives Act of 2005. Details are available at www.energy.gov/taxbreaks.htm.

Source : ARA